Hello everyone.

It's good to be back. I was out sick the last two days. I had some strange stabbing pains in my lower abdomen. Then I couldn't stop crapping. But I'm feeling much better today. I still have a little gut rot though.

Kingy recommended that I started eating better. And I agree 100%. I got the fixings for a salad bar last night for supper. It was pretty good. I'm going online today to see if I can find a healthier meal plan for the week. I think that would be better than trying to figure something out myself.

I hope you're all doing well.